NASM C-PT, CWC
NASM CES
CrossFit Level 2
CrossFit Gymnastics Trainer
USA Weightlifting Level 1 Coach
BSN, RN, NC-BC
Jamie began CrossFitting in 2015 and immediately fell in love with the CrossFit methodology. Her background is in ER nursing, so finding something like CrossFit that teaches people how to live healthier lifestyles was something she knew she wanted to be a part of. Jamie's passion is in helping to bridge the gap between healthcare and fitness, and educate people on how to live healthier, happier lives. In addition to Personal Training and CrossFit coaching, Jamie is a Registered Nurse, board certified in Wellness Coaching.
I was a stay-at-home mom of 4, feeling alone and isolated and knowing I needed to get back in to exercise after my last child was born. CrossFit became my saving grace... not only teaching me how to better take care of my health and fitness, but also provided me the best supportive community I could have ever asked for. It sparked a fire within me to learn and grow my knowledge in health and fitness, so that I could share with others the same positive Lifestyle changes that I was able to accomplish.
My passion is to work with anyone who is looking to transform their life to a better version of themselves. We go through so many daily struggles trying to balance life! It can be so much easier with a little help. If you are ready to commit to a life of health and wellness and need some support and direction, I am here for YOU!